day 1 of the 30 day shred

Alright so today I started Jillian Michaels 30 Day Shred… and it was INTENSE! granted I havent been working out for awhile, but I’m not here to make excuses. I made it all the way through (barely), but had to pause a few times to catch my breath and grab some water. Jillian says we arent allowed to take a break, but I really needed to (sorry Jill). The point is that although I took a few breaks, I did finish it and enjoyed it for the most part… So excited to continue and see how much better I get.

1 day down, 29 to go…

  1. mybodyneedschangeandineedcash said: After about 4 days you can keep up, But as soon as you start the nest level it’s day 1 all over again haha.
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